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| Before the lesson |
What I've come to realise is that it is going to take time to learn to swim. As with many things confidence can fluctuate. This week I think my confidence has grown a little bit. For example arriving 10 minutes early to practice getting my face wet and breathing under water before class. I also found I was able to stay with my face under water for longer than last week, and managed to glide with a float for a good 7-10 metres while breathing out. Was able to exhale slower and longer which was somehow quite relaxing.
I've not yet managed to go without a float even though two weeks ago I managed it briefly. But am almost there. I did try to float on my front without any support, but got a bit panicky and decided not to push myself too far. I think I will get there eventually, just not sure exactly when.
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